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Sun-Dried Tomato Chicken

with Zucchini Noodles

Sun-Dried Tomato Chicken
Keto

Creamy and delicious, this high-protein meal is packed with flavor and nutrient-rich ingredients that are ideal for the keto diet! We start with marinated chicken breast and grill it to perfection. Then, the chicken breast is laid over a house-made sauce, showcasing sun-dried tomatoes, spinach and parmesan cheese. Finally, zucchini noodles serve as a low-carb side.

Ingredients: antibiotic-free chicken breast, zucchini, heavy cream, olive oil, onions, grated parmesan cheese (milk, cheese cultures, salt, enzymes), spinach, red wine vinegar, sun-dried tomatoes (sun-dried tomatoes, salt), garlic, roasted chicken stock base (chicken stock, roasted chicken stock, mirepoix stock (made of carrot, celery and onion stocks, dried chicken stock, salt, gelatin, water, white wine), sea salt, basil, parsley, granulated garlic, granulated onion, oregano, black pepper, crushed red pepper flakes

Nutrition Per Serving

Per serving
Calories690kcal
Fat53g
Saturated Fat20g
Carbohydrate15g
Sugar9g
Dietary Fiber3g
Protein40g
Cholesterol215mg
Sodium890mg
Nutritional info may vary slightly by time of delivery.

Ingredients

AllergensMilk
Produced in a facility that processes eggs, fish, milk, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Boneless Chicken Breast with Rib Meat

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Zucchini

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Heavy Cream

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Olive Oil

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Onions

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Grated Parmesan Cheese

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Spinach

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Red Wine Vinegar

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Sun-Dried Tomatoes

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Garlic

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Brown Chicken Stock

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Sea Salt

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Basil

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Parsley

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Granulated Garlic

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Granulated Onion

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Oregano

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Black Pepper

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Crushed Red Pepper Flakes

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MICROWAVE

  1. Remove meal sleeve and pierce clear plastic film. 2. Microwave meal on HIGH for 2 minutes. If needed, heat an additional 30 seconds or until desired temperature is reached. 3. Carefully remove meal and let stand for 2 minutes. 4. Remove film, plate meal and enjoy!

OVEN

  1. Preheat oven to 375°F. 2. Remove meal sleeve and clear plastic film. 3. Place tray on an oven safe baking sheet, position in the center of the oven and heat for 5 minutes. 4. Check temperature. If needed, heat an additional 2 minutes or until desired temperature is reached. 5. Carefully remove meal, plate and enjoy!

Nutrition Per Serving

Per serving
Calories690kcal
Fat53g
Saturated Fat20g
Carbohydrate15g
Sugar9g
Dietary Fiber3g
Protein40g
Cholesterol215mg
Sodium890mg
Nutritional info may vary slightly by time of delivery.
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