Sweet Asian Chicken & Pineapple Rice | Ready To Eat Meal
with Sesame-Garlic Broccoli

Craving classic takeout flavors but still want to be calorie smart? You’ve come to the right place! Tender chicken breast chunks are coated in a sweet, umami-rich teriyaki sauce and served over a bed of fluffy rice with pineapple, green onion, ginger, and sesame seeds. On the side, fresh broccoli florets are roasted with toasted sesame oil, garlic, and gochugaru chili flakes for a subtle kick.
Ingredients: antibiotic-free chicken breast, broccoli, brown jasmine rice, crushed pineapple (pineapple, pineapple juice), water, green onions, garlic, reduced sodium tamari (water, soybeans, salt, alcohol (to preserve freshness)), toasted sesame oil, honey, pineapple juice (pineapple juice, water, pineapple juice concentrate), ginger, toasted sesame seeds, olive oil, rice vinegar, black sesame seeds, gochugaru chile flakes, arrowroot starch, sea salt, date syrup (100% juice of organic medjool dates), macerated dates (pitted dates), granulated garlic, ground ginger
Nutrition Per Serving
MICROWAVE
- Remove meal sleeve and pierce clear plastic film. 2. Microwave meal on HIGH for 2 minutes. If needed, heat an additional 30 seconds or until desired temperature is reached. 3. Carefully remove meal and let stand for 2 minutes. 4. Remove film, plate meal and enjoy!
OVEN
- Preheat oven to 375°F. 2. Remove meal sleeve and clear plastic film. 3. Place tray on an oven safe baking sheet, position in the center of the oven and heat for 5 minutes. 4. Check temperature. If needed, heat an additional 2 minutes or until desired temperature is reached. 5. Carefully remove meal, plate and enjoy!
Nutrition Per Serving
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