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Sweet Potato, Kale & Quinoa + Chicken

with Roasted Pecans, Cinnamon Apples & Cranberry Sauce

Sweet Potato, Kale & Quinoa + Chicken

This hearty vegan meal balances sweet and savory flavors in every bite. We start with a layer of sautéed garlicky kale and top it with tender tri-colored quinoa. Next, layers of sage-seasoned sweet potatoes, savory caramelized onions, and a sprinkling of toasted Cajun-seasoned pecans over the top for crunch. Two sweet sides complement the main: roasted cinnamon apples and sweet cranberry sauce with orange zest.

Nutrition Values for 1 Piece of Herb-Roasted Chicken is as follows: Calories 240, Fat 11 g, Saturated Fat 1.5 g, Cholesterol 110 mg, Sodium 360 mg, Carbohydrates 0 g, Fiber 0 g, Sugar 0 g, Protein 33 g.

Ingredients for Roasted Herb Chicken: chicken breast, roasted garlic oil (olive oil, garlic), sea salt, italian seasoning (marjoram, thyme, rosemary, savory, sage, oregano, basil)

Nutrition Values for 1 Tray of Sweet Potato, Kale & Quinoa Bowl is as follows: Calories 530, Fat 23 g, Saturated Fat 3 g, Cholesterol <5 mg, Sodium 810 mg, Carbohydrates 76 g, Fiber 12 g, Sugar 24 g, Protein 10 g.

Ingredients for Sweet Potato, Kale & Quinoa Bowl: sweet potatoes, onions, gala apples, water, kale, tricolor quinoa (white quinoa, red quinoa, black quinoa), cranberries, pecans, olive oil, garlic, orange juice, green onions, blue agave nectar, mirepoix concentrate (water, sea salt, vegetable stock (carrot, celery and onion stocks), carrot stock, tapioca starch, cabbage juice concentrate, celery stock, onion stock, natural flavors, mushroom stock, tomato paste), ginger, coconut sugar, unsalted butter (pasteurized cream, natural flavorings), granulated garlic, sea salt, roasted garlic oil (olive oil, garlic), granulated onion, rubbed sage, toasted onion powder, apple pie spice (cinnamon, nutmeg, cloves), thyme, paprika (paprika and silicon dioxide (added to make free flowing)), smoked paprika, dried chives, smoked black pepper (pepper, smoke flavor), crushed red pepper flakes, chili powder (chili peppers, paprika, salt, herbs, spices, garlic, oleoresin paprika (for color), and less than 2% silicon dioxide (to prevent caking)), black pepper, white pepper, orange zest, dried oregano

HEATING OPTION 1 - MICROWAVE

  1. Remove meal sleeve and pierce clear plastic film. 2. Remove cup of cranberry sauce. 3. Microwave meal on HIGH for 2 minutes. If needed, heat an additional 30 seconds or until desired temperature is reached 4. Carefully remove meal and let stand 2 minutes. 5. Remove film, plate meal and enjoy!

HEATING OPTION 2 - OVEN

  1. Preheat oven to 375°F. 2. Remove meal sleeve and clear plastic film. Set aside cup of cranberry sauce; place 2oz of water into empty compartment. 3. Place tray on an oven safe baking sheet; position in the center of the oven and heat for 5 minutes. 4. Check temperature. If needed, heat for an additional 2 minutes or until desired temperature is reached. 5. Carefully remove meal, plate and enjoy!
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