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Sweet Potato, Kale & Quinoa Bowl

with Caramelized Onions, Cranberry Sauce & Roasted Pecans

Sweet Potato, Kale & Quinoa Bowl
Vegan

This hearty vegan meal balances sweet and savory flavors in every bite. We start with a layer of sautéed garlicky kale and top it with tender tri-colored quinoa. Next, layers of sage-seasoned sweet potatoes, savory caramelized onions, and a sprinkling of toasted Cajun-seasoned pecans over the top for crunch. Two sweet sides complement the main: roasted cinnamon apples and sweet cranberry sauce with orange zest.

Nutrition Per Serving

Per serving
Calories620kcal
Fat33g
Saturated Fat3.5g
Carbohydrate76g
Sugar24g
Dietary Fiber14g
Protein13g
Cholesterol0mg
Sodium870mg
Nutritional info may vary slightly by time of delivery.

Ingredients

AllergensTree Nuts
Produced in a facility that processes eggs, fish, milk, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Sweet Potatoes

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Onions

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Quinoa

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Kale

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Pecans

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Cranberries

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Orange Juice

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Date Syrup

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Roasted Garlic Oil

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Garlic

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Mirepoix Concentrate

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Cajun Seasoning

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Olive Oil

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Sea Salt

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Granulated Onion

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Granulated Garlic

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Sage

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Smoked Black Pepper

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Dried Chives

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Thyme

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Crushed Red Pepper Flakes

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Orange Peel

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Cinnamon

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MICROWAVE

  1. Remove meal sleeve and pierce clear plastic film. 2. Remove cup of cranberry sauce. 3. Microwave meal on HIGH for 2 minutes. If needed, heat an additional 30 seconds or until desired temperature is reached 4. Carefully remove meal and let stand 2 minutes. 5. Remove film, plate meal and enjoy!

OVEN

  1. Preheat oven to 375°F. 2. Remove meal sleeve and clear plastic film. Set aside cup of cranberry sauce; place 2oz of water into empty compartment. 3. Place tray on an oven safe baking sheet; position in the center of the oven and heat for 5 minutes. 4. Check temperature. If needed, heat for an additional 2 minutes or until desired temperature is reached. 5. Carefully remove meal, plate and enjoy!

Nutrition Per Serving

Per serving
Calories620kcal
Fat33g
Saturated Fat3.5g
Carbohydrate76g
Sugar24g
Dietary Fiber14g
Protein13g
Cholesterol0mg
Sodium870mg
Nutritional info may vary slightly by time of delivery.
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