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Tandoori Chicken | Ready To Eat Meal

with Roasted Curry Cauliflower & Yogurt Sauce

Tandoori Chicken
Calorie Smart

Savor classic Indian-inspired cuisine that’s delivered to your door and ready to eat in minutes. We start with a whole chicken breast and season it with our house-made masala spice blend (featuring cumin, coriander, nutmeg, and cinnamon), and then fire-grill it to juicy perfection. It is placed atop basmati rice that’s simmered in ginger, garlic, and scallions, then served with a masala-spiced Greek yogurt sauce for drizzling over the top. On the side, there’s cauliflower that’s roasted with onions, garlic, and cilantro, then topped with a decadent curry-honey butter.

Ingredients: chicken breast, cauliflower, brown basmati rice, greek yogurt (non-homogenized pasteurized milk, milk protein concentrate, contains active cultures including l. acidophilus, bifidus), fire roasted diced tomatoes (tomatoes, tomato juice, sea salt, calcium chloride, citric acid), olive oil, green onions, ginger, unsalted butter, garlic, cilantro, tandoori spice blend (salt, spices, lemon peel, beet powder, tomato powder, paprika, garlic, cayenne pepper), garam masala spice blend (cumin, coriander, black pepper, cinnamon, cloves, nutmeg, fennel, turmeric), sea salt, paprika, lemon juice, honey, cumin, liquid smoke (water, hickory smoke concentrate), black pepper, coriander, cinnamon, toasted garlic powder, curry powder, nutmeg, cloves, turmeric, fennel, fenugreek

Nutrition Per Serving

Per serving
Calories500kcal
Fat23g
Saturated Fat7g
Carbohydrate32g
Sugar5g
Dietary Fiber5g
Protein41g
Cholesterol125mg
Sodium850mg
Nutritional info may vary slightly by time of delivery.

MICROWAVE

  1. Remove meal sleeve and pierce clear plastic film. 2. Remove cup of yogurt sauce. 3. Microwave meal on HIGH for 2 minutes. If needed, heat an additional 30 seconds or until desired temperature is reached 4. Carefully remove meal and let stand 2 minutes. 5. Remove film, plate meal and enjoy!

OVEN

  1. Preheat oven to 375°F. 2. Remove meal sleeve and clear plastic film. Set aside cup of yogurt sauce; place 2oz of water into empty compartment. 3. Place tray on an oven safe baking sheet; position in the center of the oven and heat for 5 minutes. 4. Check temperature. If needed, heat for an additional 2 minutes or until desired temperature is reached. 5. Carefully remove meal, plate and enjoy!

Nutrition Per Serving

Per serving
Calories500kcal
Fat23g
Saturated Fat7g
Carbohydrate32g
Sugar5g
Dietary Fiber5g
Protein41g
Cholesterol125mg
Sodium850mg
Nutritional info may vary slightly by time of delivery.
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