Tangy Citrus Tofu Bowl + Salmon | Ready To Eat Meal
with Cauliflower Rice, Edamame, Sweet Potatoes & Chickpeas

Dig into a veggie-forward power bowl that’s loaded with tantalizing textures and flavors. We start with a base of cilantro cauliflower rice tossed in a garlicky citrus vinaigrette. It’s topped with roasted red onion and sweet potatoes, plus edamame, chickpeas, and hearty smoked tofu seasoned with five-spice powder. Extra vinaigrette on the side is perfect for drizzling over the top.
These tender center-cut salmon fillets are as versatile as they are delicious. They’re seasoned with garlic, onion, sea salt, and black pepper, pan-seared, and then roasted to flaky perfection.
Nutrition values for 1 tray of Tangy Citrus Tofu Bowl: Calories 480, Fat 26g, Saturated Fat 4g, Carbohydrates 40g, Sugar 11g, Fiber 12g, Protein 24g, Cholesterol 0mg, Sodium 820mg
Ingredients for Tangy Citrus Tofu Bowl: Riced Cauliflower, Sweet Potatoes, Smoked Five Spice Tofu (Whole Soybeans, Water, Calcium Sulfate, Glucono Delta Lactone, Gluten-Free Soy Sauce, Spices (Black Peppercorn Seeds, Cumin Seeds, Cinnamon Sticks, Clove, Anise Seeds, Coriander Seeds)), Shelled Edamame, Chickpeas (Prepared Chickpeas Beans, Water, Salt, Disodium Edta (Color Retention)), Red Onions, Olive Pomace Oil, Water, Orange Juice, Garlic, Tamari (Water, Soybeans, Salt, Alcohol (To Preserve Freshness), Lactic Acid, Rice Vinegar), Green Onions, Lime Juice (Water, Lime Juice From Concentrate), Rice Vinegar, Blue Agave Nectar, Cilantro, Sea Salt, Black Pepper, Toasted Onion Powder, Xanthan Gum
Nutrition values for 1 serving of Pan-Seared Salmon: Calories 260, Fat 15g, Saturated Fat 3g, Carbohydrates <1g, Sugar 0g, Fiber 0g, Protein 29g, Cholesterol 80mg, Sodium 260mg
Ingredients for Pan-Seared Salmon: Salmon (Salmon, Color Added Via Feed (Astaxanthin)), Sea Salt, Black Pepper, Granulated Garlic, Granulated Onion
HEATING OPTION 1 - MICROWAVE HEATING TIMES MAY VARY; REHEAT CONTENTS TO 165°F.
- Remove outer packaging and pierce plastic film a few times with a fork or sharp knife to vent. Remove cup. 2. Microwave on HIGH for 2 minutes. If needed, continue to heat in 30 second intervals until desired temperature is reached. 3. Let stand for 2 minutes. Carefully remove film. Transfer contents to a plate and enjoy!
HEATING OPTION 2 - CONVENTIONAL OVEN
- Adjust rack to middle position and preheat oven to 375°F. 2. Remove outer packaging and plastic film. Remove cup; add 2 oz water to empty compartment. 3. Place tray on a baking sheet and bake for 7 minutes. If needed, continue to bake for 2-4 more minutes or until desired temperature is reached. 4. Transfer contents to a plate and enjoy!
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