Three Bean Vegan Chili
with Cornbread Casserole & Tofu-Based Crema
The secret to our vegan chili starts with toasting the aromatic spices—oregano, cumin, coriander, and three varieties of chili powder. Next, we stir in bell peppers, tomatoes, onions, corn, and three kinds of beans, then simmer until all of those flavors meld together. It’s piled over tender veggie-studded quinoa and served with vegan sour cream made with silken tofu instead of dairy. Fluffy cornbread with whole corn kernels adds a touch of sweetness for a satisfying side.
Nutrition Per Serving
Ingredients
Allergens: Soy, Tree NutsWater
Measurement:
Corn
Measurement:
Diced Tomatoes
Measurement:
Quinoa
Measurement:
Crushed Tomatillos
Measurement:
Tofu
Measurement:
Red Onions
Measurement:
Black Beans
Measurement:
Pinto Beans
Measurement:
Dark Red Kidney Beans
Measurement:
Tomato Sauce
Measurement:
Olive Oil
Measurement:
Jalapeño Peppers
Measurement:
Cilantro
Measurement:
Red Bell Peppers
Measurement:
Poblano Peppers
Measurement:
Unsweetened Coconut Milk
Measurement:
Almond Milk
Measurement:
Garlic
Measurement:
Blue Agave Nectar
Measurement:
Masa Harina
Measurement:
Cornmeal
Measurement:
Apple Cider Vinegar
Measurement:
Sea Salt
Measurement:
Lime Juice
Measurement:
Chili Powder
Measurement:
Ancho Chile Powder
Measurement:
Cumin
Measurement:
Chipotle Chili Powder
Measurement:
Oregano
Measurement:
Coriander
Measurement:
Baking Powder
Measurement:
MICROWAVE
- Remove meal sleeve and pierce clear plastic film. 2. Remove cup of vegan sour cream. 3. Microwave meal on HIGH for 2 minutes. If needed, heat an additional 30 seconds or until desired temperature is reached 4. Carefully remove meal and let stand 2 minutes. 5. Remove film, plate meal and enjoy!
OVEN
- Preheat oven to 375°F. 2. Remove meal sleeve and clear plastic film. Set aside cup of vegan sour cream; place 2oz of water into empty compartment. 3. Place tray on an oven safe baking sheet; position in the center of the oven and heat for 5 minutes. 4. Check temperature. If needed, heat for an additional 2 minutes or until desired temperature is reached. 5. Carefully remove meal, plate and enjoy!
Nutrition Per Serving
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