Three Bean Vegan Chili | Ready To Eat Meal
with Cornbread Casserole & Tofu-Based Crema
The secret to our vegan chili starts with toasting the aromatic spices—oregano, cumin, coriander, and three varieties of chili powder. Next, we stir in bell peppers, tomatoes, onions, corn, and three kinds of beans, then simmer until all of those flavors meld together. It’s piled over tender veggie-studded quinoa and served with vegan sour cream made with silken tofu instead of dairy. Fluffy cornbread with whole corn kernels adds a touch of sweetness for a satisfying side.
Nutrition Per Serving
Per serving
Calories450kcal
Fat16g
Saturated Fat3g
Carbohydrate63g
Sugar10g
Dietary Fiber11g
Protein16g
Cholesterol0mg
Sodium800mg
Nutritional info may vary slightly by time of delivery.
MICROWAVE
- Remove meal sleeve and pierce clear plastic film. 2. Remove cup of vegan sour cream. 3. Microwave meal on HIGH for 2 minutes. If needed, heat an additional 30 seconds or until desired temperature is reached 4. Carefully remove meal and let stand 2 minutes. 5. Remove film, plate meal and enjoy!
OVEN
- Preheat oven to 375°F. 2. Remove meal sleeve and clear plastic film. Set aside cup of vegan sour cream; place 2oz of water into empty compartment. 3. Place tray on an oven safe baking sheet; position in the center of the oven and heat for 5 minutes. 4. Check temperature. If needed, heat for an additional 2 minutes or until desired temperature is reached. 5. Carefully remove meal, plate and enjoy!
Nutrition Per Serving
Per serving
Calories450kcal
Fat16g
Saturated Fat3g
Carbohydrate63g
Sugar10g
Dietary Fiber11g
Protein16g
Cholesterol0mg
Sodium800mg
Nutritional info may vary slightly by time of delivery.
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