Tomato-Goat Cheese Cavatappi Primavera + Salmon | Ready To Eat Meal
with Roasted Garlic Green Beans
This rich and creamy pasta dish is brought to you by the power of veggies. Twirly cauliflower cavatappi is draped in a tangy tomato and goat cheese sauce, then topped with a farmer’s market haul of roasted peppers, tomato, spinach, onion, and fennel. We’re not stopping there, though: On the side, there’s a heap of garlicky green beans for a fresh crunch. Five-a-day? That’s child’s play.
These tender center-cut salmon fillets are as versatile as they are delicious. They’re seasoned with garlic, onion, sea salt, and black pepper, pan-seared, and then roasted to flaky perfection.
Nutrition values for 1 tray of Tomato-Goat Cheese Cavatappi Primavera: Calories 520, Fat 28g, Saturated Fat 13g, Carbohydrates 55g, Sugar 12g, Fiber 9g, Protein 16g, Cholesterol 110mg, Sodium 830mg
Ingredients for Tomato-Goat Cheese Cavatappi Primavera: Green Beans, Cauliflower Cavatappi (Water, Cauliflower Powder, Potato Starch, Tapioca Starch, Whole Egg, Egg White, Xanthan Gum, Konjac, Salt), Grape Tomatoes, Spinach, Garlic, Heavy Cream, Goat Cheese (Whole Pasteurized Goat Milk, Salt, Cheese Culture, Enzymes), Tomato Paste (Tomatoes, Citric Acid), Red Bell Peppers, Fennel, Cream Cheese (Pasteurized Cultured Milk And Cream, Salt, Stabilizers (Xanthan Gum, Carob Bean Gum, Guar Gum)), Red Onions, Roasted Garlic Oil (Olive Pomace Oil, Garlic), Olive Pomace Oil, Onions, Grated Parmesan Cheese ((Parmesan Cheese (Pasteurized Cow’S Milk, Cheese Culture, Salt, Enzymes), Water, Milk Protein, Modified Food Starch, Palm Oil Blend, Salt, Disodium Phosphate, Citric Acid, Xanthan Gum), And Calcium Propionate (Preservative)), Granulated Garlic, Sea Salt, Black Pepper, Toasted Onion Powder, Granulated Onion
Nutrition values for 1 serving of Pan-Seared Salmon: Calories 260, Fat 15g, Saturated Fat 3g, Carbohydrates <1g, Sugar 0g, Fiber 0g, Protein 29g, Cholesterol 80mg, Sodium 260mg
Ingredients for Pan-Seared Salmon: Salmon (Salmon, Color Added Via Feed (Astaxanthin)), Sea Salt, Black Pepper, Granulated Garlic, Granulated Onion
HEATING OPTION 1 - MICROWAVE HEATING TIMES MAY VARY; REHEAT CONTENTS TO 165°F.
- Remove outer packaging and pierce plastic film a few times with a fork or sharp knife to vent. 2. Microwave on HIGH for 2 minutes. If needed, continue to heat in 30 second intervals until desired temperature is reached. 3. Let stand for 2 minutes. Carefully remove film. Transfer contents to a plate and enjoy!
HEATING OPTION 2 - CONVENTIONAL OVEN
- Adjust rack to middle position and preheat oven to 375°F. 2. Remove outer packaging and plastic film. 3. Place tray on a baking sheet and bake for 7 minutes. If needed, continue to bake for 2-4 more minutes or until desired temperature is reached. 4. Transfer contents to a plate and enjoy!
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