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Tunisian Spiced Chicken

with Brown Rice, Roasted Sweet Potatoes & Chermoula Sauce

Tunisian Spiced Chicken

North African-inspired flavors adorn this brilliantly spiced dish. Chicken breast is coated in Tunisian spices (think: smoked paprika, turmeric, caraway, and coriander) and grilled until tender and juicy. It’s placed on a bed of basmati rice strewn with shallots, almonds, and currants, and served with an herbaceous chermoula sauce designed to complement the chicken. On the side, sweet potatoes, red bell peppers, and onions are tossed with fragrant tagine spices and roasted until tender.

Ingredients: chicken breast, water, sweet potatoes, brown basmati rice, red bell peppers, olive oil, red onions, garlic, cilantro, shallots, parsley, lemon juice, almonds, currants, roasted chicken stock base (chicken stock, roasted chicken stock, mirepoix stock (made of carrot, celery and onion stocks, dried chicken stock, salt, gelatin, water, white wine), sea salt, extra virgin olive oil, coriander, smoked paprika, lemon zest, chili powder, cumin, granulated garlic, turmeric, caraway seeds, harissa powder (fennel, chilies, black pepper, salt and spices), smoked black pepper, mint, paprika, black pepper, fennel, cinnamon, cayenne pepper, tomato powder

Nutrition Per Serving

Per serving
Calories610kcal
Fat30g
Saturated Fat4.5g
Carbohydrate45g
Sugar7g
Dietary Fiber6g
Protein40g
Cholesterol110mg
Sodium720mg
Nutritional info may vary slightly by time of delivery.

Ingredients

AllergensTree Nuts
Produced in a facility that processes eggs, fish, milk, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Boneless Chicken Breast with Rib Meat

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Water

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Sweet Potatoes

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Brown Basmati Rice

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Red Bell Peppers

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Olive Oil

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Red Onions

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Garlic

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Cilantro

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Shallots

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Parsley

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Lemon Juice

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Almonds

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Dried Zante Currants

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Brown Chicken Stock

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Sea Salt

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Extra Virgin Olive Oil

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Coriander

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Smoked Paprika

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Lemon Zest

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Chili Powder

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Cumin

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Granulated Garlic

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Turmeric

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Caraway Seeds

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Harissa Powder

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Smoked Black Pepper

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Mint

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Paprika

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Black Pepper

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Fennel

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Cinnamon

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Cayenne Pepper

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Tomato Powder

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MICROWAVE

  1. Remove meal sleeve and pierce clear plastic film. 2. Remove cup. 3. Microwave meal on HIGH for 2 minutes. If needed, heat an additional 30 seconds or until desired temperature is reached 4. Carefully remove meal and let stand 2 minutes. 5. Remove film, plate meal and enjoy!

OVEN

  1. Preheat oven to 375°F. 2. Remove meal sleeve and clear plastic film. Remove cup; place 2 oz of water into empty compartment. 3. Place tray on an oven safe baking sheet; position in the center of the oven and heat for 5 minutes. 4. Check temperature. If needed, heat for an additional 2 minutes or until desired temperature is reached. 5. Carefully remove meal, plate and enjoy!

Nutrition Per Serving

Per serving
Calories610kcal
Fat30g
Saturated Fat4.5g
Carbohydrate45g
Sugar7g
Dietary Fiber6g
Protein40g
Cholesterol110mg
Sodium720mg
Nutritional info may vary slightly by time of delivery.
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