Turkey Chili & Zucchini

Is there anything more warming than a big bowl of chili? This bean-free version, made with ground turkey, is spiced just right with depth coming from smoked Spanish paprika, dark roasted guajillo chiles, and cumin. The pepper jack cheese and ancho lime sour cream garnishing the top boost the flavors even more. A side of roasted zucchini, bell peppers, and poblanos topped with chili garlic butter keeps this meal in the keto zone.

Sometimes a frosty shake that’s rich and creamy really hits the spot. These two varieties deliver the flavors of chocolate brownie and vanilla cake, with the added bonus of 12 grams of protein and only 2 grams of net carbs per serving. Made with coconut milk, cocoa powder, vanilla beans, plant-based protein blend, and MCT oil, these vegan shakes are sweetened with monk fruit and stevia extract.