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Tuscan White Bean, Mushroom & Kale Stew + Chicken

with Lemon-Caper Roasted Potatoes & Chive Butter Broccoli

Tuscan White Bean, Mushroom & Kale Stew + Chicken

White beans, kale, portobello mushrooms, and fire-roasted tomatoes come together in this flavorful hearty vegetable stew. It’s served alongside a juicy herb-roasted chicken breast and roasted red potatoes tossed in a bright lemon-caper sauce made with leeks, shallots, garlic, and a splash of white wine. On the side are broccoli florets topped with a dollop of chive butter.

Nutrition values for 1 tray of Tuscan White Bean, Mushroom & Kale Stew: Calories 360, Fat 17g, Saturated Fat 7g, Carbohydrates 39g, Sugar 9g, Fiber 10g, Protein 15g, Cholesterol 30mg, Sodium 910mg

Ingredients for Tuscan White Bean, Mushroom & Kale Stew: Great Northern Beans (Prepared Great Northern Beans, Water, Salt, Calcium Chloride (Firming Agent)), Red Potatoes (Red Potatoes, Sodium Metabisulfite (Added To Maintain Color)), Broccoli, Water, Concentrated Crushed Tomatoes (Tomatoes, Salt, Citric Acid), Mushrooms, Kale, Fire Roasted Tomatoes (Tomatoes, Tomato Juice, Sea Salt, Calcium Chloride, Citric Acid), Pearl Onions, Shredded Parmesan Cheese (Parmesan Cheese (Pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes), Powdered Cellulose (Added To Prevent Caking), Natamycin (A Natural Mold Inhibitor)), Unsalted Butter (Pasteurized Cream, Natural Flavorings), Olive Pomace Oil, Roasted Garlic Oil (Olive Pomace Oil, Garlic), Garlic, Sea Salt, Rosemary, Tomato Powder (Tomato Powder, Silicon Dioxide (Anti-Caking Agent)), Thyme, Toasted Garlic, Dried Chives, Dried Basil, Dried Oregano, Gochugaru Chile Flakes, Dried Parsley, Smoked Black Pepper (Pepper, Smoke Flavor)

Nutrition values for 1 serving of Roasted Herb Chicken: Calories 200, Fat 6g, Saturated Fat 1g, Carbohydrates 0g, Sugar 0g, Fiber 0g, Protein 34g, Cholesterol 115mg, Sodium 180mg

Ingredients for Roasted Herb Chicken: Boneless Chicken Breast With Rib Meat, Water, Olive Pomace Oil, Red Wine Vinegar (Diluted With Water To 5% Acidity), Sea Salt, Italian Seasoning (Garlic, Oregano, Basil, Black Pepper, Parsley, Rosemary, Marjoram, Thyme), Toasted Garlic Powder, Garlic, Black Pepper

HEATING OPTION 1 - MICROWAVE HEATING TIMES MAY VARY; REHEAT CONTENTS TO 165°F.

  1. Remove outer packaging and pierce plastic film a few times with a fork or sharp knife to vent. 2. Microwave on HIGH for 2 minutes. If needed, continue to heat in 30 second intervals until desired temperature is reached. 3. Let stand for 2 minutes. Carefully remove film. Transfer contents to a plate and enjoy!

HEATING OPTION 2 - CONVENTIONAL OVEN

  1. Adjust rack to middle position and preheat oven to 375°F. 2. Remove outer packaging and plastic film. 3. Place tray on a baking sheet and bake for 7 minutes. If needed, continue to bake for 2-4 more minutes or until desired temperature is reached. 4. Transfer contents to a plate and enjoy!
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