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Vegetable Ratatouille + Chicken | Ready To Eat Meal

with Mascarpone Polenta

Vegetable Ratatouille + Chicken

This spin on classic French ratatouille is comfort food at its finest. We cooked zucchini, tomatoes, bell pepper, and onion in deeply fragrant roasted garlic oil, then mixed in rosemary, parsley, and basil for even more flavor. A topping of peppery toasted hemp and sunflower seeds adds crunch to every spoonful. Then, a juicy herb grilled chicken breast is added for a protein boost. To complement the rustic stew, we paired it with white corn polenta, made creamy and rich with mascarpone cheese.

Nutrition values for 1 tray of Vegetable Ratatouille: Calories 490, Fat 28g, Saturated Fat 12g, Carbohydrates 48g, Sugar 17g, Fiber 6g, Protein 14g, Cholesterol 55mg, Sodium 900mg

Ingredients for Vegetable Ratatouille: Whole Milk (Pasteurized Milk, Vitamin D3), Zucchini, Diced Tomatoes (Tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Red Bell Peppers, White Corn Grits (Degerminated White Corn Grits, Niacinamide, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Onions, Red Onions, Mascarpone Cheese (Pasteurized Milk And Cream, Citric Acid), Tomato Paste (Tomatoes, Citric Acid), Fennel, Grated Parmesan Cheese ((Parmesan Cheese (Pasteurized Cow’S Milk, Cheese Culture, Salt, Enzymes), Water, Milk Protein, Modified Food Starch, Palm Oil Blend, Salt, Disodium Phosphate, Citric Acid, Xanthan Gum), And Calcium Propionate (Preservative)), Unsalted Butter (Pasteurized Cream, Natural Flavorings), Garlic, Sunflower Seeds, Olive Pomace Oil, Parsley, Basil, Hemp Seeds, Sea Salt, Blue Agave Nectar, Coconut Oil, Rosemary, Smoked Black Pepper (Pepper, Smoke Flavor), Dried Chives, Black Pepper

Nutrition values for 1 serving of Roasted Herb Chicken: Calories 150, Fat 4g, Saturated Fat 1g, Carbohydrates <1g, Sugar 0g, Fiber 0g, Protein 27g, Cholesterol 85mg, Sodium 230mg

Ingredients for Roasted Herb Chicken: Italian Herb Chicken Breast (Chicken, Water, Olive Oil, Red Wine Vinegar, Sea Salt, Dehydrated Garlic, Dehydrated Onion, Dehydrated Parsley, Italian Herb Seasoning (Rosemary Leaves, Oregano Leaves, Basil Leaves, Marjoram Leaves, Thyme) Black Pepper)

HEATING OPTION 1 - MICROWAVE HEATING TIMES MAY VARY; REHEAT CONTENTS TO 165°F.

  1. Remove outer packaging and pierce plastic film a few times with a fork or sharp knife to vent. 2. Microwave on HIGH for 2 minutes. If needed, continue to heat in 30 second intervals until desired temperature is reached. 3. Let stand for 2 minutes. Carefully remove film. Transfer contents to a plate and enjoy!

HEATING OPTION 2 - CONVENTIONAL OVEN

  1. Adjust rack to middle position and preheat oven to 375°F. 2. Remove outer packaging and plastic film. 3. Place tray on a baking sheet and bake for 7 minutes. If needed, continue to bake for 2-4 more minutes or until desired temperature is reached. 4. Transfer contents to a plate and enjoy!
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