Vegetarian Tamale Bowl | Ready To Eat Meal

This meal features our Mexican-inspired spin on the classic tamale, here in spicy vegetarian bowl form. We start with a masa corn cake, and top it with a hearty three-bean medley, which gets simmered with red bell peppers, jalapeños, poblanos, plus ancho and chipotle powder for an extra kick. It’s sprinkled with queso fresco for salty, tangy notes, and served with a cilantro-jalapeño crema, perfect for drizzling over top. Mexican-spiced sweet potatoes, roasted with red bell peppers and onions, make for a satisfying side.

Need a quick burst of energy? These hearty no-bake bites make for a tasty and satisfying snack, anytime. Our simple recipe features a wholesome combination of dates, peanut butter, oats, cacao, and ground flax seeds. The chocolate shell encases a creamy peanut butter filling. You’ll want to make these bites a regular addition to your snack breaks!

Nutrition Facts for Vegetarian Tamale Bowl: Serving Size: 1 Tray (349g), Amount per Serving: Calories 530, Fat 27g, Saturated Fat 10g, Carbohydrates 64g, Sugar 16g, Fiber 11g, Protein 12g, Cholesterol 35mg, Sodium 950mg

Ingredients for Vegetarian Tamale Bowl: Sweet Potatoes (Sweet Potatoes, Sodium Metabisulfite (Added To Maintain Color)), Yellow Sweet Corn, Red Onions, Red Bell Peppers, Sour Cream (Cultured Cream), Black Beans (Prepared Black Beans, Water, Salt, And Calcium Chloride (Firming Agent)), Kidney Beans (Dark Red Kidney Beans, Water, Salt, Calcium Chloride (A Firming Agent) And/Or Disodium Edta (To Promote Color Retention)), Pinto Beans (Prepared Pinto Beans, Water, Salt, Calcium Chloride (Firming Agent), Calcium Disodium Edta (Promotes Color Retention), Concentrated Crushed Tomatoes (Tomatoes, Salt, Citric Acid), Lowfat Buttermilk (Reduced Fat Milk, Nonfat Dry Milk, Natural Flavor, Salt, Sodium Citrate, Vitamin A Palmitate, Vitamin D3), Olive Pomace Oil, Water, Cilantro, Poblano Peppers, Unsalted Butter (Pasteurized Cream, Natural Flavorings), Queso Fresco (Pasteurized Whole Cow'S Milk, Salt, Enzymes, Culture, And Powdered Cellulose (To Prevent Caking)), Jalapeño Peppers, Masa Harina (Ground Corn Treated With Lime), Enriched Yellow Cornmeal (Yellow Corn Meal, Niacin, Iron, Thiamin, Mononitrate, Riboflavin, Folic Acid), Honey, Sliced Jalapeño Peppers (Jalapeño Peppers, Water, Salt, Vinegar, Calcium Chloride, Sodium Benzoate (Preservative), Riboflavin), Garlic, Vinegar, Sea Salt, Ancho Chile Powder, Apple Cider Vinegar (Diluted With Water To 5% Acidity), Cumin, Coriander, Guajillo Chile Powder, Dried Oregano, Brown Chipotle Chile Powder, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Monocalcium Phosphate, Silicon Dioxide)

Nutrition values for 1 serving of Peanut Butter Bites - Chocolate : Calories 150, Fat 5g, Saturated Fat 1g, Carbohydrates 22g, Sugar 15g, Fiber 4g, Protein 5g, Cholesterol 0mg, Sodium 75mg

Ingredients for Peanut Butter Bites - Chocolate : Organic Dates, Organic Peanut Butter (Peanuts), Organic Oats, Organic Cacao, Organic Ground Flax, Sea Salt.