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White Bean Stew & Sun-Dried Tomato Shredded Chicken

with Roasted Garlic Spinach, Green Beans & Peppers

White Bean Stew & Sun-Dried Tomato Shredded Chicken
Calorie Smart
Protein Plus
Carb Conscious

The sunny flavors of Italy are channeled into this light but satisfying meal. Shredded chicken breasts top a Tuscan white bean, mushroom, and tomato stew. Crowning the chicken is spinach with roasted garlic and a cheesy sun-dried tomato pesto made with almonds and parsley. A colorful medley of roasted bell peppers and green beans makes the perfect veggie complement.

Ingredients: Boneless Chicken Breast With Rib Meat, Green Beans, Great Northern Beans (Prepared Great Northern Beans, Water, Salt, Calcium Chloride (Firming Agent)), Spinach, Shredded White Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Anti-Caking Agents (Potato Starch, Powdered Cellulose, Natamycin (A Natural Mold Inhibitor))), Concentrated Crushed Tomatoes (Tomatoes, Salt, Citric Acid), Cream Cheese (Pasteurized Milk And Cream, Salt, Cheese Culture, Stabilizers (Xanthan Gum, Carob Bean Gum, Guar Gum)), Red Bell Peppers, Green Bell Peppers, Yellow Bell Peppers, Mushrooms, Kale, Water, Pearl Onions, Garlic, Olive Pomace Oil, Avocado Oil Mayonnaise (Avocado Oil, Organic Certified Humane Free Range Egg Yolks, Water, Distilled Vinegar, Salt, Lime Juice Concentrate, Citric Acid, Lime Oil), Roasted Garlic Oil (Olive Pomace Oil, Garlic), Sun-Dried Tomatoes (Sun-Dried Tomatoes, Salt), Sea Salt, Tomato Paste (Tomatoes, Citric Acid), Almonds, Grated Parmesan Cheese (Parmesan Cheese (Pasteurized Cow’S Milk, Cheese Culture, Salt, Enzymes), Water, Milk Protein, Modified Food Starch, Palm Oil Blend, Salt, Disodium Phosphate, Citric Acid, Xanthan Gum), Powdered Cellulose (Anti-Caking Agent), Calcium Propionate (Preservative)), Basil, Granulated Garlic, Granulated Onion, Parsley, Thyme, Toasted Garlic, Dried Basil, Italian Seasoning (Garlic, Oregano, Basil, Black Pepper, Parsley, Rosemary, Marjoram, Thyme), Dried Oregano, Gochugaru Chile Flakes, Black Pepper, Dried Chives, Smoked Black Pepper (Pepper, Smoke Flavor)

Nutrition Per Serving

Per serving
Calories440kcal
Fat24g
Saturated Fat9g
Carbohydrate25g
Sugar9g
Dietary Fiber7g
Protein33g
Cholesterol115mg
Sodium820mg
Nutritional info may vary slightly by time of delivery.

HEATING OPTION 1 - MICROWAVE HEATING TIMES MAY VARY; REHEAT CONTENTS TO 165°F.

  1. Remove outer packaging and pierce plastic film a few times with a fork or sharp knife to vent. 2. Microwave on HIGH for 2 minutes. If needed, continue to heat in 30 second intervals until desired temperature is reached. 3. Let stand for 2 minutes. Carefully remove film. Transfer contents to a plate and enjoy!

HEATING OPTION 2 - CONVENTIONAL OVEN

  1. Adjust rack to middle position and preheat oven to 375°F.
  2. Remove outer packaging and plastic film. 3. Place tray on a baking sheet and bake for 7 minutes. If needed, continue to bake for 2-4 more minutes or until desired temperature is reached. 4. Transfer contents to a plate and enjoy!

Nutrition Per Serving

Per serving
Calories440kcal
Fat24g
Saturated Fat9g
Carbohydrate25g
Sugar9g
Dietary Fiber7g
Protein33g
Cholesterol115mg
Sodium820mg
Nutritional info may vary slightly by time of delivery.
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