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FactorIconChevronRightSmallEatIconChevronRightSmallFitness Meal Delivery

Get 50% Off + Free Breakfast for 1 Year

Fuel Your Workouts.
Skip the Meal Prep.

Chef-prepared meals with 30g+ protein. Designed for people who train regularly and don't have time to live in the kitchen.
Chef-prepared meals with 30g+ protein. Designed for people who train regularly and don't have time to live in the kitchen.
Pause or cancel anytime.
Ready in minutes
Chef-crafted meals
Approved by dietitians
Training Is Hard. Eating Right Shouldn't Be.

Get delicious, dietitian-approved meals designed to fuel your workouts delivered to your door. Just grab, heat, and eat.

  • 30g+ protein per meal (some offer 50g+)
  • Fresh, never frozen, ready in 2 minutes
  • Flexible plans you can pause or cancel anytime

Factor makes it simple.

You're putting in the work. Staying consistent with your nutrition shouldn't be so hard. Between grocery runs, meal prep, and figuring out what actually supports your goals, eating well can start to feel like a second job.

Without Factor Going It Alone With Factor Going with Factor
Sunday afternoons lost to cooking and portioning Chef-prepared meals, ready in 2 minutes
Guessing at portions and macros Full nutrition info visible before you order
Same chicken-rice-broccoli on repeat 100+ rotating weekly options
Choosing between time and nutrition Premium meals without the guesswork

How It Works

Simple Process

Three Steps to Better Nutrition

From menu to table — no prep, no mess, no guesswork.

  1. 1Pick Your Fitness Diet Plan and Meals

    Pick from a new menu of 100+ dietitian-designed meals and add-on options every week that are tailored to your high-energy lifestyle.

  2. 2Prepped and Cooked to Perfection

    Our gourmet chefs take care of the prepping and cooking so you can focus on your fitness.

  3. 3Heat, Eat & Enjoy

    No prep. No mess. Our fitness meals arrive ready to heat and eat in minutes.

70+ Add-Ons to Keep You Fueled All Day

Factor offers high-protein breakfasts, smoothies, snacks, extra proteins, and more to round out your nutrition.

Built for People Who Like to Stay Fit

If you're training 3, 4, 5 days a week, you need more than protein. You need consistency, convenience, and meals that work as hard as you do.

  • Fuel your workouts with 30g+ protein per meal. Chef-prepared, dietitian-approved, and ready in 2 minutes. Some meals offer 50g+ for days when you need more.
  • Power your performance. Protein-packed meals that help sustain energy levels and keep you satisfied between sessions. No crash or constant snacking.
  • Stay consistent without burning out. Keep your nutrition locked in week after week so you can focus on showing up and doing the work.
  • Fit nutrition around training. Early lift? Late cardio? Factor meals are ready when you are. No need to plan around grocery runs or cook times.

You're eating to perform, recover, and show up ready for the next session. Factor's meals are built around lean proteins and balanced macros. Designed to support regular training without the meal prep burden.

Flexible Nutrition that Adapts to Your Training Regimen

De-load week. Double sessions. Build a meal plan ready to handle whatever life throws at you.

Built-In Flexibility

Your Plan, Your Rules

Adjust, skip, scale, or cancel — everything is in your control.

  1. Swap meals weekly. Pick new selections every delivery based on what your training week looks like. More volume? More protein. Lighter week? Mix it up.

  2. Skip when you need to. If you're going on vacation or a work trip, or your fridge is still full, skip a delivery in a few clicks. No penalties.

  3. Scale up or down. Order 6, 8, 10, 12, 14, or 18 meals per week. Adjust as your schedule shifts.

  4. Cancel without the runaround. No phone calls, no guilt trips. Cancel online whenever you want.

Get 50% Off + Free Breakfast for 1 Year*

Get 50% Off + Free Breakfast for 1 Year*

More Questions About Our Meal Delivery for Fitness Enthusiasts?