Fuel Your Workouts with Our Fitness Meal Delivery

Eat clean and stay fit with our chef-prepared, dietitian-approved meal delivery that's perfect for athletes and fitness lovers.
Eat clean and stay fit with our chef-prepared, dietitian-approved meal delivery that's perfect for athletes and fitness lovers.

How It Works

Pick Your Fitness Diet Plan and Meals

Pick from a new menu of 35 dietitian-designed meals and 60+ add-on options every week that are tailored to your high-energy lifestyle.

Prepped and Cooked to Perfection

Our gourmet chefs take care of the prepping and cooking so you can focus on your fitness.

Heat, Eat & Enjoy

No prep. No mess. Our fitness meals arrive ready to heat and eat in minutes.

Pick Your Fitness Diet Plan and Meals

Pick from a new menu of 35 dietitian-designed meals and 60+ add-on options every week that are tailored to your high-energy lifestyle.

Prepped and Cooked to Perfection

Our gourmet chefs take care of the prepping and cooking so you can focus on your fitness.

Heat, Eat & Enjoy

No prep. No mess. Our fitness meals arrive ready to heat and eat in minutes.

Meal Plans That Fit Your Diet & Goals

No matter your food preferences, Factor serves up the meals you’re looking for with our flexible menu of chef-crafted, dietitian-approved options.

Protein Plus

Meals with 30g+ of protein to fuel your ambitions

Calorie Smart

Perfectly-portioned with ca. 550 kcal or less

Keto

Keto-friendly with ca. 15 grams of net carbs or less

Chef's Choice

With whole-food ingredients to fit any lifestyle

Vegan + Veggie

Meat-free meals that make veggies the hero

Breakfast

Pancakes, Egg Bites, Frittata & more

Snacks & Desserts

Satisfy your sweet tooth & cravings

Shakes & Smoothies

To have while you're on-the-go

Extra Proteins

Add extra proteins to your meal

Fitness Meal Planning Made Easy

Embarking on a fitness journey or trying to maintain a healthy lifestyle? Factor takes all of the hassle out of healthy eating and meal planning, and offers you the ability to easily control your daily calorie intake and manage your macronutrients in an easy and convenient way. We offer a variety of commitment options, whether you’re looking for a short-term boost to jump-start your weight loss or a long-term solution to ensure you're eating a balanced diet full of veggies, lean proteins, and whole grains.

Best of all, every nutritious and delicious fitness-friendly meal is delivered right to your door, saving you time and energy you’d otherwise spend shopping. Dive into a world where diet plan convenience meets gourmet flavor, and let us help you stay on track, effortlessly.

  1. Variety: Wave goodbye to monotonous meals and hello to a world where flavor meets fitness. Our meals are crafted to ensure you never tire of your options. From high-protein dishes designed to build muscle to low-carb options perfect for those on a keto journey, we’ve got it all. Factor believes in the power of choice, offering meals rich in essential macros like lean proteins, complex carbohydrates, and healthy fats, ensuring each bite contributes to your goals. Whether your focus is weight loss, muscle gain, or simply maintaining a healthy lifestyle, our menu has something to excite your palate and support your fitness journey.

  2. Convenience: Time is precious, especially for the fitness-minded individual balancing workouts with their career and personal life. Factor's meal delivery service is designed with your busy schedule in mind. Forget meal prep, grocery shopping, and dishwashing. Our fresh, chef-prepared meals take the guesswork out of eating healthy, allowing you more time to focus on your exercises and post-workout recovery. Delivered directly to your door, our meals are ready in minutes, providing the ultimate convenience for people on the go. Embrace the simplicity of having balanced, nutritious meals at your fingertips.

  3. Flexibility: With Factor, you're never locked into a one-size-fits-all approach. Our flexible meal plans adapt to your evolving fitness and dietary needs. Whether you're experimenting with low-fat, low-calorie, or protein-rich diets, our service caters to your ever-changing goals. Adjust your meal plan preferences as your fitness journey progresses, ensuring your nutrition is always aligned with your current objectives. Enjoy the freedom to pause, modify, or cancel your subscription at any time, offering you the control and flexibility your dynamic lifestyle demands.
Reach Your Fitness Goals With Factor

Reach Your Fitness Goals With Factor

Here at Factor, we stand at the intersection of nutrition and convenience, offering more than just meal delivery. We’re your partner in achieving fitness goals through food. Our meals, rich in nutrients and devoid of unnecessary additives, set the foundation for a healthy, active lifestyle. We aim to provide the perfect balance of macronutrients to fuel your workouts and aid recovery. With the support of nutritionists and registered dietitians, our meals are designed to meet your dietary needs so you can focus on your fitness goals.

Factor embodies clarity, balance, and possibility, delivering no-nonsense, good food free from fluff. Let us take the stress out of mealtime and give you back the time you need to focus on what really matters: hitting your fitness milestones and living your healthiest life. Say goodbye to hunger cravings and hello to satisfaction and real results with Factor.
Convenience for Your Fitness Journey

Convenience for Your Fitness Journey

Most fitness enthusiasts know that meal prep plays a large role in fitness success. However, meal prep takes time planning, shopping, cooking, and packaging up food. To save some time, you might cook a large batch and eat the same thing all week. That's one way to get bored fast, so you're more likely to grab a quick meal that's not on your diet plan. Unless you have prepared meals packed with nutrition to help you reach your fitness goals, that is. That's where Factor comes into play.

Factor provides more convenience and value than other premade meals or meal delivery services. Unlike other pre-packaged meals, Factor's meals are prepared fresh, never frozen, and you'll know exactly what you're eating to better track your macros.
Fuel Yourself With Variety

Fuel Yourself With Variety

Factor provides a fitness meal delivery service so you don't have to choose between quality foods or convenience. If you track your macros, no problem. If you follow a low calorie plan, we've got you covered. If you're trying out a keto lifestyle, we've got what you need. Your only job is to go online and choose your meals. You'll get high-quality nutrition in a delicious meal, and you won't have to eat the same meals all week.
Quality Ingredients You Can Trust

Quality Ingredients You Can Trust

Factor meals are prepared by chefs and approved by dietitians, using quality ingredients to fuel your workouts and recovery. Quality is one of the most essential components of a quality fitness meal, and unlike other pre-made meals, Factor delivers quality to your door. Grocery stores are flooded with meals and snacks marketed to people on certain diets, like keto, vegan, and low-calorie. But when you read the ingredients label, you probably can't pronounce most of the ingredients. That's because the meals are not made with wholesome, quality ingredients. Factor provides transparency; you'll see exactly what you're getting, from ingredients to macronutrients.

Learn More About Our Fitness Meal Delivery Service

What meal plans does Factor offer for my active lifestyle?
Our meal plans cater to a range of dietary preferences, including keto and low carb, low calorie, vegan & veggie, high protein, gluten-free, and more.
Is there any cooking involved?
None! Our chefs have already prepared and cooked all the meals included in our food delivery service so you can focus on your fitness goals. You only need to heat them up in the oven or microwave for about two minutes to enjoy a delicious meal that adheres to your selected diet plan.
Can I skip a week of meals if I'll be out of town?
You can easily skip a week of meals regardless of the reason. To do so, log into your account, select the date you'd like to skip, and click the “Skip Week” button.
How long will my prepared fitness meals last?
Your meals will remain fresh in the fridge for up to seven days until your next delivery arrives. Each meal sleeve is labeled with an “Enjoy By” date.
How do Factor meals support my weight loss goals?
Factor meals are designed with nutritional balance in mind, helping you manage your daily calorie intake without compromising on the essential nutrients your body needs. Our dietitian-approved meals, including low-calorie and high-protein options, support metabolic health and muscle maintenance, which are key to effective weight loss and body fat reduction.
Are the ingredients in Factor meals sustainably sourced?
Yes, we pride ourselves on using sustainably sourced ingredients, from our produce to our proteins. We believe in supporting environmentally friendly farming practices and delivering the freshest, most nutritious meals possible to our customers.
Can Factor meals help me build muscle?
Absolutely! Our high-protein meal options are perfect for those looking to increase muscle mass. These meals are rich in lean proteins, essential for muscle repair and growth, and are balanced with healthy fats and carbohydrates to fuel your workouts and recovery.
How does Factor accommodate food allergies?
While customers can select meals that naturally avoid certain allergens, our kitchen facilities do process common allergens like nuts, gluten, and dairy. We provide detailed ingredient lists and allergen information for each meal, but we recommend those with severe allergies to consider their individual needs carefully.
What makes Factor different from other meal delivery services?
Factor stands out by focusing not just on the convenience of meal delivery but also on the nutritional aspect, particularly catering to those with an active lifestyle or specific fitness goals. Our meals are crafted by chefs and approved by dietitians, ensuring they're delicious and perfectly balanced for health and fitness. Plus, our commitment to sustainability and high-quality, fresh ingredients sets us apart in the prepared meal industry.
Do you offer meals that fit into a post-workout recovery plan?
Yes, our menu includes options specifically designed to aid in recovery. These meals are balanced with a mix of protein for muscle repair, carbohydrates for energy replenishment, and healthy fats to support overall health. They’re ideal for consumption after your workout sessions to maximize recovery.
Can I adjust my meal plan as my fitness goals or dietary needs change?
Of course! Flexibility is a key component of our service. You can update your meal preferences, pause, or change your meal plan at any time through your account settings, allowing you to tailor our service to your evolving fitness journey and dietary needs.

Healthy Eating,
Made Simple

Get healthy, chef-prepared meals
delivered to your doorstep.
Get healthy, chef-prepared meals
delivered to your doorstep.