Fuel Your Workouts with
Our Fitness Meal Delivery
Eat clean and stay fit with our chef-prepared, dietitian-approved meal delivery that's perfect for athletes and fitness lovers.
Eat clean and stay fit with our chef-prepared, dietitian-approved meal delivery that's perfect for athletes and fitness lovers.
How It Works
Pick Your Fitness Diet Plan and Meals
Pick from a new menu of 40 dietitian-designed meals and 60+ add-on options every week that are tailored to your high-energy lifestyle.
Prepped and Cooked to Perfection
Our gourmet chefs take care of the prepping and cooking so you can focus on your fitness.
Heat, Eat & Enjoy
No prep. No mess. Our fitness meals arrive ready to heat and eat in minutes.
Meal Plans That Fit Your Diet & Goals
Protein Plus
Meals with 30g+ of protein to fuel your ambitions
Calorie Smart
Perfectly-portioned with ca. 550 kcal or less
Keto
Keto-friendly with ca. 15 grams of net carbs or less
Chef's Choice
With whole-food ingredients to fit any lifestyle
Vegan + Veggie
Meat-free meals that make veggies the hero
Breakfast
Pancakes, Egg Bites, Frittata & more
Snacks & Desserts
Satisfy your sweet tooth & cravings
Shakes & Smoothies
To have while you're on-the-go
Extra Proteins
Add extra proteins to your mealFitness Meal Planning Made Easy
At Factor, we make it simple to achieve your fitness goals with our expertly crafted, chef-prepared meals tailored for athletes, bodybuilders, and anyone focused on macro tracking. With a focus on high-quality ingredients, our meals are designed to support your performance, muscle gain, and overall health, all delivered straight to your doorstep.
Meal Delivery for Athletes
Stay at the top of your game with meals that are as focused on performance as you are. Factor’s meals are packed with the right balance of macro and micronutrients, ensuring you have the energy and recovery support needed for peak performance. With a variety of gourmet options, you'll never have to compromise on flavor while chasing your athletic goals.Meal Delivery for Bodybuilders
For those serious about building muscle, Factor delivers meals that prioritize high protein content and essential nutrients. Each meal is meticulously portioned to ensure you get the right grams of protein to enhance muscle mass while maintaining optimal health. Skip the hassle of meal prep and grocery shopping, and let us fuel your muscle-building journey with meals that fit seamlessly into your regimen.Meal Delivery for Macro Tracking
Factor simplifies macro meal planning with meals that are perfectly portioned and clearly labeled for easy macro tracking. Whether you're focusing on cutting carbs, boosting protein, or maintaining a balanced diet, our meals help you stay on track without the stress of meal prep. With a rotating menu that keeps things exciting, you'll never get bored while hitting your macro goals.
Convenience for Your Fitness Journey
Quality Ingredients You Can Trust
Learn More About Our Fitness Meal Delivery Service
What meal plans does Factor offer for my active lifestyle?
Our meal plans cater to a range of dietary preferences tailored for active individuals, including keto, low carb, low calorie, vegan & veggie, high protein, and more options. Whether you're focused on bodybuilding, athletic performance, or macro tracking, we have meals designed to fuel your fitness goals.
Is there any cooking involved?
None! Our chefs have already prepared and cooked all the meals included in our fitness delivery service so you can focus on your athletic goals. You only need to heat them up in the oven or microwave for about two minutes to enjoy a delicious meal that adheres to your selected diet plan.
Can I skip a week of meals if I'll be out of town?
Absolutely! You can easily skip a week of meals regardless of the reason. To do so, log into your account, select the date you'd like to skip, and click the “Skip Week” button. This flexibility is perfect for athletes with unpredictable schedules.
How long will my prepared fitness meals last?
Your meals will remain fresh in the fridge for up to seven days until your next delivery arrives. Each meal sleeve is labeled with an “Enjoy By” date, ensuring you always have fresh options for your macro tracking or diet.
How do Factor meals support my weight loss goals?
Factor meals are designed with nutritional balance in mind, helping you manage your daily calorie intake without compromising on the essential nutrients your body needs. Our dietitian-approved meals, including low-calorie and high-protein options, support muscle maintenance, fat loss, and overall metabolic health, which are key to effective weight loss and body fat reduction.
Can Factor meals help me build muscle?
Yes! Our high-protein meal options are perfect for those looking to increase muscle mass. These meals are rich in lean proteins, essential for muscle repair and growth, and are balanced with healthy fats and carbohydrates to fuel your workouts and recovery.
Do you offer meals that fit into a post-workout recovery plan?
Yes, our menu includes options specifically designed to aid in recovery. These meals are balanced with a mix of protein for muscle repair, carbohydrates for energy replenishment, and healthy fats to support overall health. They’re ideal for consumption after your workout sessions to maximize recovery.
Are the ingredients in Factor meals sustainably sourced?
Yes, we pride ourselves on using sustainably sourced ingredients, from our produce to our proteins. We believe in supporting environmentally friendly farming practices and delivering the freshest, most nutritious meals possible to support your athletic performance.
How does Factor accommodate food allergies?
While customers can select meals that naturally avoid certain allergens, our kitchen facilities do process common allergens like nuts, gluten, and dairy. We provide detailed ingredient lists and allergen information for each meal, but we recommend those with severe allergies to consider their individual needs carefully.
What makes Factor different from other meal delivery services?
Factor stands out by focusing not just on the convenience of meal delivery but also on the nutritional aspect, particularly catering to those with an active lifestyle or specific fitness goals. Our meals are crafted by chefs and approved by dietitians, ensuring they're delicious and perfectly balanced for health and fitness. Plus, our commitment to sustainability and high-quality, fresh ingredients sets us apart in the prepared meal industry.
Can I adjust my meal plan as my fitness goals or dietary needs change?
Of course! Flexibility is a key component of our service. You can update your meal preferences, pause, or change your meal plan at any time through your account settings, allowing you to tailor our service to your evolving fitness journey and dietary needs.