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Calorie Smart Meals Delivered to Your Door

Get balanced nutrition in 550 calories or less per meal.
Get balanced nutrition in 550 calories or less per meal.
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Ready in minutes
Chef-crafted meals
Approved by dietitians

Smart, Balanced Meals—No Calorie Counting Required

Welcome to structured eating that doesn’t take over your life. Factor delivers calorie-conscious meals for people with better things to do than think about calories all day.

  • Balanced macros that keep you full between meals
  • 2+ servings of fruits and vegetables per meal
  • Fresh, never frozen, and ready in 2 minutes

What Makes Factor Calorie Smart Different

It’s not that calculating calories is hard, it’s that it gets old so fast. When every meal is a decision, the effort quickly adds up to more than most people can sustain.

Managing Calories Yourself

🛑 Estimating portions

🛑 Tracking every ingredient in an app

🛑 Prepping meals every Sunday

🛑 Cooking “healthy” meals that leave you hungry
Having Factor do the Math

✅ Portion-perfect meals, already measured

✅ Full nutrition info upfront (no logging needed)

✅ Won’t leave you hungry an hour later

✅ Calorie math done before the box arrives

Reality Check: Our 2025 State of Home Cooking report found that 64% of Americans have wanted to "quit dinner" at some point, and 52% aren't the type to meal prep. Meanwhile, 81% say health is a reason they plan to cook more this year. The intention is there. The execution is exhausting.

How Factor Works

Pick Your Low Calorie Meals
Browse 100+ weekly options, including 30+ Calorie Smart meals. Filter by calories, protein, or dietary preferences.
We Prep, Cook, Deliver
Our chefs prepare meals fresh using premium ingredients. Meals arrive insulated, ready to refrigerate and enjoy within 7 days.
Heat, Eat & Enjoy
Calorie Smart meals arrive ready to heat and eat in minutes. No prep. No cleanup. Just balanced nutrition when you need it.

70+ Add-Ons to Keep You Fueled All Day

Low Calorie Meals Beyond Grilled Chicken and Steamed Broccoli

Low Calorie Meals Beyond Grilled Chicken and Steamed Broccoli

Results You Can Measure

Results You Can Measure

Healthy Eating,
Made Simple

Get healthy, chef-prepared meals
delivered to your doorstep.
Get healthy, chef-prepared meals
delivered to your doorstep.

Common Questions About Our Calorie Smart Meals