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Artichoke & Spinach Chicken

with Roasted Zucchini & Tomato Butter

Artichoke & Spinach Chicken
Keto
Protein Plus

The inspo for this keto dish came from everyone’s secret dinner desire. What’s that? To eat a giant bowl of spinach artichoke dip for dinner, obviously. In true Factor fashion, we transformed it into a hearty meal that’ll actually leave you feeling satisfied afterwards (unlike said giant bowl). Herb-rubbed, grilled chicken is served atop a bed of the good stuff, aka creamy, garlicky artichoke and spinach dip so delicious it’ll knock your socks off. There’s also a side of roasted zucchini with tomato, basil, and Parmesan butter that delivers big on umami. Who’s ready to dig in?

Ingredients: chicken breast, zucchini, sour cream (cultured cream), cream cheese (pasteurized milk and cream, cheese culture, salt, guar gum, carob bean gum, xanthan gum), spinach, artichoke hearts (quartered artichoke hearts, water, salt, citric acid, ascorbic acid), shredded parmesan cheese (pasteurized part-skim cow's milk, cheese cultures, salt, enzymes, natamycin (a natural mold inhibitor)), olive oil, unsalted butter, avocado oil mayonnaise (avocado oil, organic certified humane free range egg yolks, water, distilled vinegar, salt, lime juice concentrate, citric acid, lime oil), roasted garlic oil (olive oil, garlic), red wine vinegar, concentrated crushed tomatoes (tomatoes, salt), grated parmesan cheese ((parmesan cheese (pasteurized cow’s milk, cheese culture, salt, enzymes), water, milk protein, modified food starch, palm oil blend, salt, disodium phosphate, citric acid, xanthan gum), and calcium propionate (preservative)), basil, sea salt, parsley, granulated garlic, black pepper, italian seasoning (marjoram, thyme, rosemary, savory, sage, oregano, basil), crushed red pepper flakes

Nutrition Per Serving

Per serving
Calories570kcal
Fat42g
Saturated Fat16g
Carbohydrate9g
Sugar4g
Dietary Fiber2g
Protein40g
Cholesterol170mg
Sodium770mg
Nutritional info may vary slightly by time of delivery.

Ingredients

AllergensMilk, Eggs
Produced in a facility that processes eggs, fish, milk, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Boneless Chicken Breast with Rib Meat

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Zucchini

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Sour Cream

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Cream Cheese

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Spinach

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Artichoke Hearts

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Shredded Parmesan Cheese

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Olive Oil

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Unsalted Butter

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Avocado Oil Mayonnaise

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Roasted Garlic Oil

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Red Wine Vinegar

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Crushed Tomatoes

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Grated Parmesan Cheese

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Basil

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Sea Salt

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Parsley

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Granulated Garlic

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Black Pepper

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Italian Seasoning

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Crushed Red Pepper Flakes

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HEATING OPTION 1 - MICROWAVE HEATING TIMES MAY VARY; REHEAT CONTENTS TO 165F.

  1. Remove outer packaging and pierce plastic film a few times with a fork or sharp knife to vent. 2. Microwave on HIGH for 2 minutes. If needed, continue to heat in 30-second intervals until desired temperature is reached. 3. Let stand for 2 minutes. Carefully remove film. Transfer contents to a plate and enjoy!

HEATING OPTION 2 - OVEN

  1. Adjust rack to middle position and preheat oven to 375°F. 2. Remove outer packaging and plastic film. 3. Place tray on a baking sheet and bake for 7 minutes. If needed, continue to bake for 2-4 more minutes or until desired temperature is reached. 4. Transfer contents to a plate and enjoy!

Nutrition Per Serving

Per serving
Calories570kcal
Fat42g
Saturated Fat16g
Carbohydrate9g
Sugar4g
Dietary Fiber2g
Protein40g
Cholesterol170mg
Sodium770mg
Nutritional info may vary slightly by time of delivery.
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