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Vegetarian Tamale Bowl

with Spiced Sweet Potatoes & Pickled Jalapeño Crema

Vegetarian Tamale Bowl
Vegetarian
Calorie Smart

This meal features our Mexican-inspired spin on the classic tamale, here in spicy vegetarian bowl form. We start with a masa corn cake, and top it with a hearty three-bean medley, which gets simmered with red bell peppers, jalapeños, poblanos, plus ancho and chipotle powder for an extra kick. It’s sprinkled with queso fresco for salty, tangy notes, and served with a cilantro-jalapeño crema, perfect for drizzling over top. Mexican-spiced sweet potatoes, roasted with red bell peppers and onions, make for a satisfying side.

Ingredients: Sweet Potatoes, Yellow Sweet Corn, Sour Cream (Cultured Cream), Red Onions, Black Beans (Prepared Black Beans, Water, Salt, And Calcium Chloride (Firming Agent)), Kidney Beans (Dark Red Kidney Beans, Water, Salt, Calcium Chloride (A Firming Agent) And/Or Disodium Edta (To Promote Color Retention)), Pinto Beans (Prepared Pinto Beans, Water, Salt, Calcium Chloride (Firming Agent), Calcium Disodium Edta (Promotes Color Retention), Red Bell Peppers, Concentrated Crushed Tomatoes (Tomatoes, Salt, Citric Acid), Lowfat Buttermilk (Reduced Fat Milk, Nonfat Dry Milk, Natural Flavor, Salt, Sodium Citrate, Vitamin A Palmitate, Vitamin D3), Water, Olive Pomace Oil, Cilantro, Poblano Peppers, Queso Fresco (Pasteurized Whole Cow'S Milk, Salt, Enzymes, Culture, And Powdered Cellulose (To Prevent Caking)), Unsalted Butter (Pasteurized Cream, Natural Flavorings), Jalapeño Peppers, Masa Harina (Ground Corn Treated With Lime), Enriched Yellow Cornmeal (Yellow Corn Meal, Niacin, Iron, Thiamin, Mononitrate, Riboflavin, Folic Acid), Honey, Sliced Jalapeño Peppers (Jalapeño Peppers, Water, Salt, Vinegar, Calcium Chloride, Sodium Benzoate (Preservative), Riboflavin), Garlic, Sea Salt, Ancho Chile Powder, Apple Cider Vinegar (Diluted With Water To 5% Acidity), Cumin, Coriander, Guajillo Chile Powder, Dried Oregano, Brown Chipotle Chile Powder, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Monocalcium Phosphate, Silicon Dioxide)

Nutrition Per Serving

Per serving
Calories510kcal
Fat26g
Saturated Fat10g
Carbohydrate62g
Sugar15g
Dietary Fiber10g
Protein12g
Cholesterol35mg
Sodium890mg
Nutritional info may vary slightly by time of delivery.

Ingredients

AllergensMilk
Produced in a facility that processes eggs, fish, milk, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Sweet Potatoes

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Yellow Sweet Corn

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Sour Cream

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Red Onions

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Black Beans

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Kidney Beans

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Pinto Beans

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Red Bell Peppers

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Concentrated Crushed Tomatoes

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Lowfat Buttermilk

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Water

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Olive Pomace Oil

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Cilantro

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Poblano Peppers

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Queso Fresco

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Unsalted Butter

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Jalapeño Peppers

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Masa Harina

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Yellow Cornmeal

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Honey

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Sliced Jalapeño Peppers

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Garlic

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Sea Salt

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Ancho Chile Powder

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Apple Cider Vinegar

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Cumin

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Coriander

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Guajillo Chile Powder

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Dried Oregano

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Brown Chipotle Chile Powder

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Baking Powder

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HEATING OPTION 1 - MICROWAVE HEATING TIMES MAY VARY; REHEAT CONTENTS TO 165°F.

  1. Remove outer packaging and pierce plastic film a few times with a fork or sharp knife to vent. 2. Microwave on HIGH for 2 minutes. If needed, continue to heat in 30 second intervals until desired temperature is reached. 3. Let stand for 2 minutes. Carefully remove film. Transfer contents to a plate and enjoy!

HEATING OPTION 2 - CONVENTIONAL OVEN

  1. Adjust rack to middle position and preheat oven to 375°F. 2. Remove outer packaging and plastic film. 3. Place tray on a baking sheet and bake for 7 minutes. If needed, continue to bake for 2-4 more minutes or until desired temperature is reached. 4. Transfer contents to a plate and enjoy!

Nutrition Per Serving

Per serving
Calories510kcal
Fat26g
Saturated Fat10g
Carbohydrate62g
Sugar15g
Dietary Fiber10g
Protein12g
Cholesterol35mg
Sodium890mg
Nutritional info may vary slightly by time of delivery.
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