Black Pepper & Sage Pork Chop

For maximum flavor, our chefs gave this pork chop the royal treatment. They brined it to achieve perfectly consistent seasoning, dusted it with fragrant sage and cracked pepper, and grilled it for a touch of delicious char. The center cut of pork is served over roasted Brussels sprouts made irresistibly cheesy with the addition of smoky cheddar fondue. Roasted broccoli florets with a dollop of parsley cream cheese round out the meal.

Sometimes a frosty shake that’s rich and creamy really hits the spot. These two varieties deliver the flavors of chocolate brownie and vanilla cake, with the added bonus of 12 grams of protein and only 2 grams of net carbs per serving. Made with coconut milk, cocoa powder, vanilla beans, plant-based protein blend, and MCT oil, these vegan shakes are sweetened with monk fruit and stevia extract.

Nutrition values for 1 tray of Black Pepper & Sage Pork Chop: Calories 680, Fat 49g, Saturated Fat 20g, Carbohydrates 11g, Sugar 3g, Fiber 4g, Protein 44g, Cholesterol 165mg, Sodium 680mg

Ingredients for Black Pepper & Sage Pork Chop: Pork Chop, Broccoli, Brussels Sprouts, Cream Cheese (Pasteurized Milk And Cream, Salt, Cheese Culture, Stabilizers (Xanthan Gum, Carob Bean Gum, Guar Gum)), Heavy Cream, Water, Olive Pomace Oil, Shredded White Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Anti-Caking Agents (Potato Starch, Powdered Cellulose, Natamycin (A Natural Mold Inhibitor))), Shredded Smoked Gouda Cheese (Pasteurized Milk, Water, Cheese Cultures, Skim Milk, Salt, Enzymes, Sodium Phosphate, Calcium Propionate (Preservative), Apocarotenal (For Color)), And Powdered Cellulose (To Prevent Caking)), Poblano Peppers, Onions, Garlic, Whole Milk (Pasteurized Milk, Vitamin D3), Green Onions, Sea Salt, Black Pepper, Apple Cider Vinegar (Diluted With Water To 5% Acidity), Rubbed Sage, Dried Chives, Dried Parsley, Smoked Black Pepper (Pepper, Smoke Flavor)

Nutrition Values for 1 bottle of Keto Shake - Chocolate Brownie: Calories 200, Fat 15 g, Saturated Fat 13 g, Cholesterol 0 mg, Sodium 260 mg, Carbohydrates 7 g, Fiber 5 g, Sugar 1 g, Protein 12 g.

Ingredients for Keto Shake - Chocolate Brownie: Coconut Milk (Filtered Water, Coconut Cream), Koia Proprietary Protein Blend (Brown Rice Protein, Pea Protein, And Chickpea Protein), Cocoa Powder, Caprylic Acid (Mct Oil), Coconut Water Concentrate, Koia Prebiotic Fiber Blend (Agave Fiber, Chicory Root Fiber), Natural Flavors, Sunflower Lecithin, Sea Salt, Monk Fruit Extract, Locust Bean Gum, Gellan Gum, And Organic Stevia Extract (Reb A)

Nutrition Values for 1 bottle of Keto Shake - Vanilla Cake: Calories 200, Fat 15 g, Saturated Fat 13 g, Cholesterol 0 mg, Sodium 290 mg, Carbohydrates 7 g, Fiber 5 g, Sugar 1 g, Protein 12 g.

Ingredients for Keto Shake - Vanilla Cake: Coconut Milk (Filtered Water, Coconut Cream), Koia Proprietary Protein Blend (Brown Rice Protein, Pea Protein, And Chickpea Protein), Caprylic Acid (Mct Oil), Koia Prebiotic Fiber Blend (Agave Fiber, Chicory Root Fiber), Coconut Water Concentrate, Sunflower Lecithin, Natural Flavors, Sea Salt, Monk Fruit Extract, Locust Bean Gum, Gellan Gum, Vanilla Beans, And Organic Stevia Extract (Reb A)