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Tomato Quinoa & Goat Cheese Egg White Scramble

with Patatas Bravas

Tomato Quinoa & Goat Cheese Egg White Scramble
Vegetarian
Calorie Smart
Protein Plus

Hearty vegetarian fare is made easy with this heat-and-eat breakfast from Factor. Tender tri-color quinoa loaded with zucchini, red peppers, and garlicky spinach is topped with saucy stewed grape tomatoes. It’s topped with chive scrambled egg whites, then garnished with parsley and tangy goat cheese crumbles. Served with roasted red bell pepper and fennel roasted potatoes (think patatas bravas!), this veggie-filled breakfast is an egg-cellent way to start your day.

Ingredients: Red Potatoes, Liquid Egg Whites (Egg Whites, Guar Gum, Triethyl Citrate (Added As Whipping Aids)), Grape Tomatoes, Zucchini, Water, Spinach, Red Peppers (Red Sweet Pepper, Water, Citric Acid), Goat Cheese Crumbles (Pasteurized Goat'S Milk, Cheese Cultures, Enzymes, Cellulose, Natamycin (Natural Mold And Yeast Inhibitor)), Tricolor Quinoa (White Quinoa, Red Quinoa, Black Quinoa), Olive Pomace Oil, Red Bell Peppers, Concentrated Crushed Tomatoes (Tomatoes, Salt, Citric Acid), Onions, Red Onions, Green Onions, Parsley, Garlic, Sea Salt, Paprika (Paprika And Silicon Dioxide (Added To Make Free Flowing)), Granulated Garlic, Black Pepper, Granulated Onion, Ground Fennel, Red Wine Vinegar (Diluted With Water To 5% Acidity), Dried Chives, Dried Onion Flakes, Dried Oregano, Leek Powder, Granulated Green Onion, Dried Basil, Cayenne Pepper

Nutrition Per Serving

Per serving
Calories350kcal
Fat17g
Saturated Fat4g
Carbohydrate36g
Sugar9g
Dietary Fiber6g
Protein16g
Cholesterol10mg
Sodium850mg
Nutritional info may vary slightly by time of delivery.

Ingredients

AllergensEggs, Milk
Produced in a facility that processes eggs, fish, milk, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Red Potatoes

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Liquid Egg Whites

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Grape Tomatoes

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Zucchini

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Water

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Spinach

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Red Peppers

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Goat Cheese Crumbles

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Tricolor Quinoa

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Olive Pomace Oil

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Red Bell Peppers

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Concentrated Crushed Tomatoes

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Onions

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Red Onions

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Green Onions

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Parsley

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Garlic

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Sea Salt

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Paprika

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Granulated Garlic

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Black Pepper

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Granulated Onion

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Ground Fennel

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Red Wine Vinegar

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Dried Chives

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Dried Onion Flakes

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Dried Oregano

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Leek Powder

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Granulated Green Onion

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Dried Basil

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Cayenne Pepper

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How to best enjoy:

1

HEATING OPTION 1 - MICROWAVE HEATING TIMES MAY VARY; REHEAT CONTENTS TO 165°F.

  1. Remove outer packaging and pierce plastic film a few times with a fork or sharp knife to vent. 2. Microwave on HIGH for 1 minute and 30 seconds. If needed, continue to heat in 30 second intervals until desired temperature is reached. 3. Let stand for 2 minutes. Carefully remove film. Transfer contents to a plate and enjoy!
2

HEATING OPTION 2 - CONVENTIONAL OVEN

  1. Adjust rack to middle position and preheat oven to 375°F. 2. Remove outer packaging and plastic film. 3. Place tray on a baking sheet and bake for 7 minutes. If needed, continue to bake for 2-4 more minutes or until desired temperature is reached. 4. Transfer contents to a plate and enjoy!

Nutrition Per Serving

Per serving
Calories350kcal
Fat17g
Saturated Fat4g
Carbohydrate36g
Sugar9g
Dietary Fiber6g
Protein16g
Cholesterol10mg
Sodium850mg
Nutritional info may vary slightly by time of delivery.
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