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Weekly Breakfast Plan

Breakfast in under 2 minutes | 5 Servings

Weekly Breakfast Plan

Start your day with a hearty, delicious breakfast from Factor! In this bundle, you’ll find five favorites. First, our apple cinnamon pancakes feature freeze-dried apples and cinnamon roll-style spices in the batter. They’re served with maple apple compote, cinnamon butter, and a side of two chicken sausage patties. For our overnight oats breakfast—reminiscent of banana bread—we soak toasted rolled oats in almond milk, mashed bananas, and maple syrup along with coconut sugar and pureed dates for sweetness. We’ve also included sides of roasted bananas and toasted cinnamon walnuts for crunch. You’ll also find our gluten-free honey yogurt pancakes dolloped with salted honey butter and served with a raspberry and peach yogurt sauce, plus a side of savory chicken breakfast sausage patties. Next, our layered potato, bacon, and egg skillet features golden-brown potatoes, scrambled eggs, sharp white cheddar, scallions, and crumbled bacon. A medley of roasted bell peppers, poblanos, and onions is served on the side. Finally, our frittata stars smoky roasted red peppers and creamy feta cheese, which is served with a side of seasoned breakfast potatoes. Rise and shine!

Nutrition Facts for Potato, Bacon & Egg Breakfast Skillet: Serving Size: 1 Tray (354g), Amount per Serving: Calories 590, Fat 40g, Saturated Fat 15g, Cholesterol 255mg, Sodium 950mg, Carbohydrates 35g, Fiber 5g, Sugar 7g, Protein 23g

Ingredients for Potato, Bacon & Egg Breakfast Skillet: Red Potatoes (Red Potatoes, Sodium Metabisulfite (Added To Maintain Color)), Liquid Egg Whites (Egg Whites, Guar Gum, Triethyl Citrate (Added As Whipping Aids)), Liquid Whole Eggs (Whole Eggs, Citric Acid, 0.15% Water Added As Carrier For Citric Acid. Citric Acid To Preserve Color), Green Bell Peppers, Nitrite/Nitrate-Free Uncured Bacon (Pork, Water, Salt, Celery Powder, Cherry Baste Aid), Red Bell Peppers, Yellow Bell Peppers, Onions, Poblano Peppers, Shredded White Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Anti-Caking Agents (Potato Starch, Powdered Cellulose, Natamycin (A Natural Mold Inhibitor))), Cream Cheese (Pasteurized Milk And Cream, Salt, Cheese Culture, Stabilizers (Xanthan Gum, Carob Bean Gum, Guar Gum)), Olive Pomace Oil (Refined Olive Pomace Oil, Extra Virgin Olive Oil), Green Onions, Heavy Cream (Cream, Milk), Parsley, Sea Salt, Paprika (Paprika And Silicon Dioxide (Added To Make Free Flowing)), Ancho Chile Powder, Granulated Onion, Granulated Garlic, Toasted Garlic Powder, Black Pepper, Chili Powder (Chili Pepper, Spices (Including Mustard), Salt, Garlic Powder), Dried Oregano

Nutrition Facts for Feta & Roasted Red Pepper Frittata: Serving Size: 1 Tray (298g), Amount per Serving: Calories 460, Fat 26g, Saturated Fat 11g, Cholesterol 290mg, Sodium 970mg, Carbohydrates 32g, Fiber 4g, Sugar 6g, Protein 23g

Ingredients for Feta & Roasted Red Pepper Frittata: Red Potatoes (Red Potatoes, Sodium Metabisulfite (Added To Maintain Color)), Liquid Egg Whites (Egg Whites, Guar Gum, Triethyl Citrate (Added As Whipping Aids)), Liquid Whole Eggs (Whole Eggs, Citric Acid, 0.15% Water Added As Carrier For Citric Acid. Citric Acid To Preserve Color), Red Bell Peppers, Feta Cheese (Pasteurized Milk, Salt, Cultures, Enzymes, Powdered Cellulose (Anti-Caking Agent), Natamycin), Cream Cheese (Pasteurized Milk And Cream, Salt, Cheese Culture, Stabilizers (Xanthan Gum, Carob Bean Gum, Guar Gum)), Olive Pomace Oil (Refined Olive Pomace Oil, Extra Virgin Olive Oil), Heavy Cream (Cream, Milk), Green Onions, Paprika (Paprika And Silicon Dioxide (Added To Make Free Flowing)), Garlic, Sea Salt, Black Pepper, Granulated Garlic, Granulated Onion

Nutrition Facts for Apple Cinnamon Pancakes: Serving Size: 1 Tray (289g), Amount per Serving: Calories 690, Fat 39g, Saturated Fat 16g, Cholesterol 205mg, Sodium 920mg, Carbohydrates 59g, Fiber 3g, Sugar 19g, Protein 24g

Ingredients for Apple Cinnamon Pancakes: Chicken Sausage (Chicken, Contains 2% Or Less Of: Spices, Sea Salt, Parsley, Chili Pepper Flakes, Extract Of Rosemary, Vinegar), Gluten Free Flour Blend (Sweet White Rice Flour, Whole Grain Brown Rice Flour, Potato Starch, Whole Grain Sweet White Sorghum Flour, Tapioca Flour, Xanthan Gum), Whole Milk (Pasteurized Milk, Vitamin D3), Lowfat Buttermilk (Cultured Lowfat Milk, Nonfat Milk, Sodium Citrate, Vitamin A Palmitate, Salt, Natural Flavor, Vitamin D3), Apples, Unsalted Butter (Pasteurized Cream, Natural Flavorings), Liquid Whole Eggs (Whole Eggs, Citric Acid, 0.15% Water Added As Carrier For Citric Acid. Citric Acid To Preserve Color), Apple Cider (Apple Cider And Ascorbic Acid (Vitamin C)), Blanched Almond Flour, Olive Pomace Oil (Refined Olive Pomace Oil, Extra Virgin Olive Oil), Coconut Sugar, Maple Syrup, Date Syrup (Dates, Water), Vanilla Extract (Vanilla Bean Extractives In Water And Alcohol), Freeze-Dried Apples (Apples, Salt, Citric Acid, Ascorbic Acid), Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Monocalcium Phosphate, Silicon Dioxide), Apple Pie Spice (Cinnamon, Nutmeg, Cloves), Cinnamon, Lemon Juice, Baking Soda, Sea Salt

Nutrition Facts for Honey Yogurt Pancakes: Serving Size: 1 Tray (275g), Amount per Serving: Calories 670, Fat 33g, Saturated Fat 13g, Cholesterol 185mg, Sodium 950mg, Carbohydrates 64g, Fiber 2g, Sugar 24g, Protein 25g

Ingredients for Honey Yogurt Pancakes: Chicken Sausage (Chicken, Contains 2% Or Less Of: Spices, Sea Salt, Parsley, Chili Pepper Flakes, Extract Of Rosemary, Vinegar), Gluten Free Flour Blend (Sweet White Rice Flour, Whole Grain Brown Rice Flour, Potato Starch, Whole Grain Sweet White Sorghum Flour, Tapioca Flour, Xanthan Gum), Whole Milk (Pasteurized Milk, Vitamin D3), Plain Greek Yogurt (Pasteurized Cow’S And Goat’S Milk, Skim Milk, Milk Protein Concentrate, Cream, Active Cultures: L. Acidophilus, B. Lactis, S. Thermophilus, L. Bulgaricus), Liquid Whole Eggs (Whole Eggs, Citric Acid, 0.15% Water Added As Carrier For Citric Acid. Citric Acid To Preserve Color), Unsalted Butter (Pasteurized Cream, Natural Flavorings), Peaches (Peaches, Ascorbic Acid (To Promote Color Retention And Retard Oxidation), Citric Acid (Added To Retard Oxidation), Malic Acid, Natural Flavors), Honey, Maple Syrup, Blanched Almond Flour, Raspberries, Coconut Sugar, Olive Pomace Oil (Refined Olive Pomace Oil, Extra Virgin Olive Oil), Vanilla Extract (Vanilla Bean Extractives In Water And Alcohol), Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Monocalcium Phosphate, Silicon Dioxide), Sea Salt, Baking Soda, Apple Pectin, Cinnamon

Nutrition Facts for Banana Walnut Overnight Oats: Serving Size: About 1 Cup (275g), Amount per Serving: Calories 460, Fat 18g, Saturated Fat 2g, Cholesterol 0mg, Sodium 140mg, Carbohydrates 69g, Fiber 9g, Sugar 25g, Protein 10g

Ingredients for Banana Walnut Overnight Oats: Almond Milk ((Filtered Water, Almonds), Calcium Carbonate, Sea Salt, Potassium Citrate, Sunflower Lecithin, Gellan Gum, Natural Flavors, Vitamin A Palmitate, Vitamin D2, D-Alpha-Tocopherol (Natural Vitamin E)), Bananas (Bananas, Ascorbic And Citric Acid (To Preserve Color)), Rolled Oats, Walnuts, Coconut Sugar, Date Paste, Blue Agave Nectar, Maple Syrup, Vanilla Extract (Vanilla Bean Extractives In Water And Alcohol), Olive Pomace Oil (Refined Olive Pomace Oil, Extra Virgin Olive Oil), Nonfat Dry Milk (Nonfat Dry Milk, Lactose, Vitamin A Palmitate, Vitamin D3), Cinnamon, Sea Salt, Unsalted Butter (Pasteurized Cream, Natural Flavorings)

Ingredients

AllergensEggs, Milk, Tree Nuts
Produced in a facility that processes eggs, fish, milk, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Potato, Bacon & Egg Breakfast Skillet

Measurement: 1 unit

Feta & Roasted Red Pepper Frittata

Measurement: 1 unit

Apple Cinnamon Pancakes

Measurement: 1 unit

Honey Yogurt Pancakes

Measurement: 1 unit

Banana Walnut Overnight Oats

Measurement: 1 unit

How to best enjoy:

1

Refer to the back of the packaging sleeve for precise heating instructions, if applicable.

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